The Centre for Complementary Health

Your massage session

Good communication is essential throughout your massage session. You have the right, at any time, to let your therapist know of any discomfort or pain. Your therapist will stop or modify the treatment according to your feedback and direction. Massage is generally a very enjoyable experience and is a real treat for your body. Each person however has a different tolerance for pain – some prefer a softer touch, others a deeper treatment. Please let your therapist know your preference at any time during your session.

Main Goals

Relaxation

Why not make your visit to It’s All About You a completely relaxing experience while you are here?

… Treat yourself!

… Make your visit memorable!

 

Stress Reduction

At IAAY you can escape the usual stresses in your life and refocus your energy. Whether you are here to heal or to learn, a good massage can help you manage your stress and find that feeling of true wellness!

Lower Muscle Tension

• Tight muscles

• “Knots”

• Sore back/ neck

• Painful shoulders / legs